During psychotherapy we will explore all aspects of your life; past and current relationships, early experiences, thoughts, feelings, anxieties, memories, dreams and fantasies.
Sessions take place once a week and last 50 minutes. I also work with some people twice weekly.
The therapy takes place in a safe, confidential and supportive environment.
You can engage in psychotherapy for as long as may be useful; this can be months or several years, depending on your individual needs.