In an initial session I will ask questions about your early life and current situation so that I can get an understanding of your life and your experiences. Subsequently, the focus of the counselling will be your current situation or difficulty.
I provide skilled understanding and support throughout the counselling process. The counselling takes place in a safe, non-judgemental and confidential environment.
Sessions take place once a week and last 50 minutes. You can engage in counselling for as long as may be useful.